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Posted on Monday, January 09, 2012 11:20 AM
What are you entertaining? Ones that move you forward with ease or those that are limiting you. Thoughts that move you toward your goals have a sense of spaciousness about them, are clear, there is no experience of got to have it now... Those thoughts that are limiting are making you right and others wrong, have to have it now, and keep you swinging from worry to doubt & back to worry again. There are as intelligent as you are & yet might seem to have the maturity level of less than a 9 year old. |
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Posted on Tuesday, December 20, 2011 2:51 PM
Following based on Information from The Energy of Money by Maria Nemeth, phd and founder of The Academy for Coaching Excellence - with some of my own wording - the message is viable especially now. Money, Time, Physical Vitality, Creativity, Enjoyment and Relationship are energies available to you in Physical reality - all of these energies are utilized and yet Driven Behavior can waste all of them. Many of us use the "just do it" or "going for it" mode and try powering our way through everything. |
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Cynthia/LSL/Faculty Academy Coaching Excellence (me): Posted on Friday, December 16, 2011 11:49 AM
Are you willing to have miracles in your life? Did you know that you can encounter them on a regular basis? How you may ask. Well consider the following definition for "miracle" to begin with -Willa Cather writes in Death Comes for the Archbishop. "Miracles rest not so much upon healing power coming suddenly near us from afar but upon our perceptions being made finer, so that for a moment our eyes can see and our ears can hear what has been there around us always". |
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Posted on Friday, December 02, 2011 4:44 PM
I have found through my training and through working with clients and groups that there is such a wonderful difference in connecting goals to a dream, vision or intention that has meaning for you verses just setting up a bunch of goals with no foundation. Without Foundation you can not build a very strong structure so why would you want to design goals that have no foundation - if you are doing so you are creating a to do list or tasks - goals that are built upon what has meaning for you can be "fun" and they can fully demonstrate who you are and what your here to accomplish - |
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Posted on Monday, November 21, 2011 7:22 PM
Relationship, Support & Tonglen - When we seek connection, we restore the world to wholeness. Our seemingly separate lives become meaningful as we discover how truly necessary we are to each other." ...Margaret Wheatley
- "Someone who is willing to step forward and help is much more courageous than someone who is merely fulfilling the role."...Margaret Wheatley
- As taken from the book "The Tibetan Book of Living and Dying" written by: Sogyal Rinpoche - "One modern figure who dedicated her life to serving the sick and dying and who radiated this joy of giving and receiving was Mother Teresa.
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Posted on Saturday, November 19, 2011 4:41 PM
Willing (a call to being) Who are you willing to be? Dismantle (a call to observation) Discern which thoughts are worth focusing on. Demand (a call to surrender) to all the lessons available to you. Guarantee (a call to action) that who ever or what ever coaches you is successful as you demonstrate authentic action based upon the interaction and by doing what you said you would do (when you notice your not - simply be willing to do it)...
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Coach Cyn: Posted on Wednesday, November 16, 2011 9:22 PM
What is it that can observe our thoughts and not just think them? Is it truly who we are? If we can observe our thoughts than we are not our thoughts we are more, and it's a good thing - can you imagine if you truly were only your thoughts? Think of all the thoughts you've had and all the thoughts your going to have that even in the moment of having them you wished to didn't! Like the experience of driving and all the thoughts about yourself and other drivers on the road that you come up with - can you imagine if your were those thoughts? |
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Posted on Wednesday, November 16, 2011 8:19 AM
Illumine: To give Light to "Illumine Journey": To give light to your hero's path... Luminous: "emitting or reflecting light, startlingly bright, inspiring, radiant, resplendent, stunning or splendid" To have our experiences be "luminous" we must not just think about living our lives, but must be fully engaged physically in reality. Luminous experiences are those based on actions taken with clarity, focus, ease and grace. Clarity: seeing what has meaning and importance to you and creating a game worth playing and golas worth playing for. |
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Posted on Monday, November 14, 2011 1:15 PM
11/14/11 upcoming event in Colfax December 7th Come check it out. Check out my facebook for details... Message for the day: I am willing with to shift my focus consistantly, as in doing so, I see more and more of that which is truly me, and shift away from those thoughts that are preventing me from contributing what it is that I'm here to contribute.
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Coach: Posted on Thursday, November 10, 2011 7:12 PM
Today I have been reflecting on the quote "there is nothing to fear but fear itself" and it's amazing that Pema Chodron posted her quote today as it to reflects very much the same thing, and you know what I saw after looking for a bit? So here is what I decerned after observing my own thoughts (by the way something as a coach I can show you how to do..) : Fear has only the importance that I choose to feed it - typically that which I am afraid of is usually only thoughts verses anything that is truly "real" in the context of physically real. Oh yes they do appear real and given your focus or feed that can even become so real they physically effect you.. and yet they're only real in that the thought exists, but not outside of that. You know what I'm talking about "turn back, you'll never be successful, are you crazy to go for this, oh my, what if you loose everything you invested, you're fine just doing what your doing, go back to school at your age...on and on " ...those kind of self limiting thoughts...So yes it is when we move towards and beyond what we fear that we bring into physical reality that which we are here to show...So a more interesting question today would be what do you want your life to reflect your "fear" or your vision? PS - fear filled thoughts have you in doubt then worry and back to doubt and they want it now...no patience, no spaciousness, you are right and others are wrong...
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